Low Back Pain Relief In ONE Session
We've been helping clients resolve complicated, chronic low back pain problems virtually since 2020. If you're wondering how do we do this, then this is your lucky day because we are taking you behind the scenes!
Recently, we announced on instagram that we were offering a $100 off your first 75 minute initial evaluation if you agree to let us record the entire session.
The first person who signed up was a fellow Physical Therapist from California named David. He had been watching our content for a long time and even tried some of the techniques in our app. He was fed up with not seeing results with the traditional physical therapy knowledge he learned in school and was eager to experience our holistic physical therapy approach.
He was dealing with some on and off left side low back pain that's been haunting him for 7-8 years coupled with recent shin splints from running. We discovered that his left foot played a major role. By the time we were finished, he eliminated almost all of the low back pain and discomfort he was feeling when he first got on the call.
Below are some before and after screenshots with descriptions. After this, you can scroll down and get the link for the entire session!
Side Bend Picture On Left (Before Intervention)
David was not comfortably shifting his center of mass over to his left foot, as indicated by the white lines
Nervous system scared to shift weight to left foot, so his body stiffened up as a protective mechanism
He felt left side low back pain discomfort with this motion
Side Bend Picture On Right (After Intervention)
David was much more comfortable shifting his center of mass over to his left foot, as indicated by wider white lines
Nervous system feels safe to shift weight to left foot, allowing the body to loosen up and "fall in place."
Left side low back pain and discomfort diminished significantly
Rotation Picture On Left (Before Intervention)
David was not comfortably shifting his weight over to his left foot, which stopped his body from rotating further
Side Bend Picture On Right (After Intervention)
David became more comfortable accepting weight onto his left foot, which frees up his entire body rotation
The Intervention Used - Two Towels!
Picture of Left
Left foot was "overpronating." This means the foot is flattening out too quickly, which brings the knee in too much, causing a misalignment of the entire body while he brings that left foot forward.
Picture on Right
By slipping towel underneath heel and pinky toe joint, we allowed his foot to feel a more comfortable flat foot shape that helps realign all the joints on top of his body.
Here is his message after a run the next day!
Want to watch the ENTIRE process unfold? Well, here it is ↓
See the entire evaluation from start to finish here!
If you want to take advantage of this $100 off your first evaluation offer, email hello@physiox.co with the subject “$100 off” and we will give you the appropriate link to sign up! This can be virtual OR in person at our Needham, MA clinic.